|
●
Decreasing daily
stress & anxiety
●
Relaxing and softening injured and overused muscles
●
Increasing
circulation & joint flexibility
●
Reducing recovery
time from strenuous workouts & eliminating pain
●
Stimulating the lymph
system against toxic invaders
●
Improving range of
motion &decreasing discomfort of low back pain
●
Providing exercise
and stretching for atrophied muscles
●
Releasing endorphins,
the body's natural painkiller |